Delete your Lamduan account
You can delete your account and all of its health data yourself. This page says how, what goes, and how to take a copy first.
Contents
1. Delete it yourself, in the app or on the web
- Open the Lamduan app, or go to https://mylamduan.com/membership/
- Log in with the account you want removed
- Scroll to the Delete account permanently card at the foot of your profile
- Open "I understand — delete my account" and type the word DELETE
- Confirm. You are asked once more before anything is removed.
It happens immediately. No queue, nobody to approve it.
2. If you cannot get into the account
Email admin@mylamduan.com from the address the account was registered with, so we can tell it is yours. We remove it within 30 days.
If all you remember is the username, send that too — it makes the account easier to find.
3. What is deleted
Everything, at once, permanently. No copy is kept.
- The account — username, email, password, the name you are greeted by, gender, date of birth, height
- Weight, body fat, muscle mass, tape measurements, cycle days, bowel movements and daily notes
- Every meal, any foods you added yourself, and your alcohol answers
- Exercise sessions and heart-rate zones
- Every fast
- Water, supplements and goals
- The consent on file, and the device tokens used to send notifications
4. Take your data with you first
Deletion cannot be undone. There is no bin to recover from and no backup to pull it back out of.
If you want to keep the record, open the export page first and download it as CSV or JSON. That file is yours and opens anywhere.